Move into Balance
 Dru Yoga in Derbyshire & Staffordshire
 
Refer us:
 

Claire Phillipson Dip DYT

07967 384560

Newsletter:



 
 
 
 
 

Dru Yoga


Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

NEW - What is DRU YOGA? Read this blog to find out more



And you can find out more about what makes Dru Yoga unique here
It is suitable for all abilities and is accessible to everyone


Classes and Workshops

 

  

May 2017 - New Classes in Doveridge

Wednesday Evenings
At Doveridge Village Hall,
Doveridge, Derbyshire DE6 5JQ

Back Care Classes

Contact me for more details

One to One Lessons

  • Personal tuition and guidance
  • Lessons tailored to your individual needs and adapted to any physical limitations
  • Progression at your own pace with either regular or occasional sessions
  • Time and venue to suit you (subject to availability)
 
Wear loose, comfortable clothing and bring a yoga mat and blanket

For more details call 07967 384560 or email me

To find out more about Dru Yoga national and regional workshops, classes and retreats click here